Easy And Best Way To Cook Yellowtail Snapper At Home

Easy And Best Way To Cook Yellowtail Snapper At Home

Yellowtail Snapper (Ocyurus chrysurus) is a tropical marine fish commonly found in the western Atlantic Ocean, particularly around the Caribbean, Gulf of Mexico, and Florida Keys.

Ingredients

  • 1 whole yellowtail snapper (cleaned, scaled, gutted)

  • 2 sprigs fresh thyme

  • 1 small onion, sliced

  • 1 lime, halved and used for juice and stuffing

  • Salt and black pepper (to taste)

  • For the Caribbean Marinade:
  • 4 garlic cloves, minced

  • 1 Scotch bonnet pepper (or habanero), finely chopped

  • ½ teaspoon kosher salt (for smashing)

  • 2 scallions, chopped

  • 1 shallot, thinly sliced

  • Juice of 1 lime

  • 3 tablespoons olive oil

  • ½ teaspoon black pepper

  • For the Garlic Aioli:
  • 1 egg yolk (room temperature)

  • 1 teaspoon Dijon mustard

  • 1 garlic clove, minced

  • ¼ teaspoon kosher salt

  • ½ cup neutral oil (like vegetable or canola)

  • Juice of ½ lime

Details

Servings

5 persons

Prep time

40-45 minutes

Calories

110–125 kca

NutrientAmountBenefits
Calories380–450 kcalBalanced energy source
Protein35–40 gBuilds and repairs muscle
Total Fat22–28 gMostly healthy fats (olive oil, egg yolk)
└ Saturated Fat4–6 gEnergy + hormone function
Omega-3 Fatty Acids~1,000 mgHeart & brain support
Carbohydrates3–5 gVery low – great for low-carb diets
└ Sugars<1 gNaturally occurring only
└ Fiber0.5–1 gFrom onions, herbs
Cholesterol~180–200 mgMostly from egg yolk – fine in moderation
Sodium450–600 mgFrom seasoning and salt
Vitamin B12100% DVNerve and blood health
Vitamin D25–30% DVBone and immune health
Vitamin C60–80% DVImmunity, skin, antioxidant
Iron10–15% DVRed blood cell formation
Potassium400–500 mgHelps muscle and nerve function
Choline~100 mgBrain health, from egg yolk

Characteristics:

  • Appearance: Bright yellow stripe running from the nose to the tail, with a deep yellow forked tail. The body is typically silver with light blue hues.
  • Size: Usually grows up to 1.5–2 feet in length and weighs around 3–5 pounds, though larger ones exist.
  • Habitat: Prefers coral reefs and sandy bottoms, typically found at depths of 30 to 200 feet.
  • Diet: Feeds on small fish, crustaceans, and plankton.
  • Taste and Texture: Known for its mild, slightly sweet flavor with firm, flaky white flesh, making it a popular fish for grilling, baking, or pan-frying.


Culinary Use:
Yellowtail snapper is a highly prized fish in both commercial and sport fishing. It’s often featured in Caribbean and Floridian cuisine, enjoyed for its light texture and clean taste.

How to Cook Step By Step

Step 1 – Prep & Clean the Yellowtail Snapper

Purchase or catch a fresh yellowtail snapper with bright, shiny skin and clear eyes. It should smell like the sea, not ammoia
Ask your fishmonger to scale, gut, and trim the fins. If you’re doing it yourself: gut through the belly, rinse, scale from tail to head, trim all fins, and optionally cut the tail into a decorative “V.”

Step 2 – Make the Caribbean‑Style Marinade

On a cutting board, combine minced garlic, finely chopped scotch bonnet (or habanero) pepper, and kosher salt. Smash into a paste.
Transfer to a bowl and stir in black pepper, chopped scallions, thinly sliced shallots, fresh lime juice, and olive oil. Mix thoroughly.

Step 3 – Marinate the Fish

Insert fresh thyme sprigs, sliced onion, and some used lime wedges into the cavity of the fish.
Generously coat the exterior and cavity with the marinade.
Wrap and chill in the refrigerator for 1 hour to infuse flavor.

Step 4 – Prepare the Garlic Aioli (Sauce)

In a bowl, whisk egg yolk, minced garlic, Dijon mustard, and kosher salt.
While whisking constantly, very slowly drizzle in neutral oil (like vegetable oil) until thick and creamy.
Stir in lime juice, taste, and adjust seasoning as needed. Cover and refrigerate.

Step 5 – Grill the Snapper

  • Preheat your grill to 450–500 °F (230–260 °C).
  • Spray a fish basket or cleaning rack with oil and place the marinated snapper inside, including cavity herbs.
  • Grill the fish for 10–12 minutes per side until cooked through yet moist. Use high direct heat.

Step 6 – Plate & Serve

Transfer the grilled fish to a serving platter. Let it rest for a few minutes. Scrape away any small pin bones with a spoon and fork.

Remove the top fillet by running a sharp knife along the spine, then lift the bottom fillet off. Garnish with chopped scallions, parsley, and lime wedges. Serve with your garlic aioli.

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