3 Detox Juices for Weight Loss, Cleansing & Glow

3 Detox Juices for Weight Loss, Cleansing & Glow

Detox juices are fresh, nutrient-rich drinks made from fruits, vegetables, and herbs that help cleanse the body, boost energy, and support natural weight loss. These juices are not just a trend they have roots in traditional wellness practices where natural ingredients were used for healing and cleansing.

Cultures around the world, from ancient Ayurveda in India to traditional herbal remedies in China, believed in the power of plants and juices to restore balance in the body. Today, detox juices are a popular way to improve digestion, flush out toxins, and give your skin a healthy glow.

In this article, you will learn three powerful detox juice recipes Green Power Juice, Beet Buzzer, and Orange Blast.

Each recipe is explained step by step, with ingredients that are easy to find and full of vitamins, minerals, and antioxidants. By the end, you’ll know exactly how to make these refreshing drinks at home, the health benefits of each, and how they can be part of your daily routine or a short juice cleanse.

Details

Servings

2

Prep time

8min

Total time

10min

1. Green Power Juice

Ingredients

  • Kale

  • apple

  • celery

  • cucumber

  • lemon

  • lime

  • ginger.

Nutrition Facts

2 servings per container


  • Amount Per ServingCalories120
  • % Daily Value *
  • Total Fat 0.5g 1%
    • Total Carbohydrate 28g 10%
      • Dietary Fiber 3g 12%
      • Sugars 18g
    • Protein 3g 6%

    • Vitamin A 25%
    • Vitamin C 150%
    • Vitamin K 80%

    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Steps:

    1. Wash all ingredients thoroughly.
    2. Peel the lemon and core the apples.
    3. Chop ingredients into small pieces for your juicer.
    4. Add kale, apple, celery, cucumber, lime, and ginger to the juicer.
    5. Juice until smooth and serve fresh.

    This detox juice is rich in antioxidants, boosts metabolism, hydrates your body, and helps with weight loss naturally.

    2. Beet Buzzer Juice

    • Servings
    • 2
    • Prep Time
    • 10min
    • Total Time
    • 12min

    Ingredients

    • Beetroot

    • carrot

    • grapefruit

    • lemon

    • jalapeño

    Beet Buzzer Juice Nutrition Facts

    Nutrition Facts

    1 serving per container
    Amount Per Serving
    Calories
    130
    % Daily Value*
    Total Fat 0.4g
    1%
    Total Carbohydrate 30g
    11%
    Dietary Fiber 2g
    7%
    Total Sugars 20g
    Protein 3g
    6%
    Vitamin A
    70%
    Vitamin C
    60%
    Folate (B9)
    35%
    Potassium
    20%
    Magnesium
    10%
    Iron
    8%
    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Steps:

    1. Wash and peel grapefruit and lemon.
    2. Peel beetroot and carrots, cut into chunks.
    3. Chop jalapeño (without seeds) if you want a spicy metabolism boost.
    4. Add all ingredients into the juicer.
    5. Blend until smooth and enjoy chilled.

    This juice is full of energy-boosting nutrients like potassium, magnesium, and antioxidants. It supports heart health, lowers blood pressure, and improves stamina a perfect natural pre-workout juice.

    3. Orange Blast Juice

    • Servings
    • 2
    • Prep Time
    • 7min
    • Total Time
    • 9min

    Ingredients

    • Pineapple

    • red bell pepper,

    • ginger

    • turmeric

    • black pepper.

    Orange Blast Juice Nutrition Facts

    Nutrition Facts

    1 serving per container
    Amount Per Serving
    Calories
    115
    % Daily Value*
    Total Fat 0.5g
    1%
    Total Carbohydrate 26g
    9%
    Dietary Fiber 2g
    7%
    Total Sugars 18g
    Protein 2g
    4%
    Vitamin C
    250%
    Vitamin A
    40%
    Vitamin B6
    15%
    Manganese
    70%
    Potassium
    10%
    Anti-inflammatory Compounds
    Curcumin + Piperine
    * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

    Steps:

    1. Peel and cut pineapple into chunks.
    2. Slice red bell pepper and remove seeds.
    3. Add pineapple, bell pepper, ginger, and turmeric into the juicer.
    4. Sprinkle a pinch of black pepper to boost turmeric absorption.
    5. Juice everything and serve immediately.

    This vitamin C-packed juice strengthens immunity, fights inflammation, aids digestion, and gives your skin a natural glow.

    Necessary Tools for Making Cleanse Juice Recipes

    1. Juicer or High-Speed Blender – A cold-press juicer is ideal for maximum nutrient retention, but a strong blender also works (just strain after blending).
    2. Sharp Knife & Cutting Board – For chopping fruits and vegetables into smaller pieces before juicing.
    3. Peeler – Useful for peeling citrus, beets, carrots, or pineapple.
    4. Strainer / Nut Milk Bag – If using a blender, this helps remove pulp for a smooth, clear juice.
    5. Glass Jars or Bottles – Airtight containers keep your juice fresh for up to 24–48 hours in the refrigerator.
    6. Measuring Cups & Spoons – To get the right balance of ingredients, especially when adding spices like turmeric, ginger, or black pepper.
    7. Citrus Squeezer (Optional) – Makes extracting lemon or lime juice easier if you prefer adding them separately.

    With these simple tools, you can prepare any fresh detox juice recipe at home quickly and with minimal effort.

    Conclusion

    Detox juices like Green Power, Beet Buzzer, and Orange Blast are more than just refreshing drinks they are a natural way to fuel your body with vitamins, minerals, and antioxidants.

    Each recipe is carefully made with ingredients that support weight loss, better digestion, glowing skin, and higher energy levels. Whether you enjoy them as part of a juice cleanse, a morning energy booster, or a healthy snack, these juices are simple to make and full of health benefits.

    By adding these fresh juices to your routine, you give your body the hydration, cleansing power, and nourishment it needs to stay balanced and energized.

    Try them at home, experiment with flavors, and enjoy the glow that comes with healthy living.

    About Author

    Ethan Caldwell

    Hi, I’m Ethan Caldwell, a professional chef and recipe blogger with a passion for creating simple, flavorful meals. I’ve trained at Le Cordon Bleu and the Culinary Institute of America, earning diplomas in Culinary Arts and International Cuisine. After working in kitchens across Europe and the U.S., I now share my favorite recipes, tips, and cooking hacks on my blog. Whether you're a beginner or a seasoned cook, I’m here to make cooking fun and approachable.

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